Muscle Relaxation MassageAmsterdam
Release Tension & Stiffness | Full Body | From €50
What Is Muscle Relaxation Massage?
Muscle relaxation massage is a medium-pressure full-body treatment specifically designed to release muscle tension, stiffness, and tightness. It bridges the gap between gentle relaxation massage and intensive deep tissue work — offering enough pressure to effectively loosen tight muscles while remaining comfortable and enjoyable.
The therapist uses a combination of Swedish strokes, kneading, and gentle stretching to systematically work through each muscle group, finding and releasing areas of accumulated tension. Particular attention is given to common tension hotspots — neck, shoulders, lower back, and hips — the areas most affected by daily stress, poor posture, and physical activity.
- Medium pressure — stronger than relaxation, gentler than deep tissue
- Systematic full body muscle tension release
- Focus on common tension areas (neck, shoulders, back)
- Perfect balance of therapeutic and relaxing
- Suitable for most people and fitness levels
Muscle Relaxation Massage in Amsterdam
After a full day exploring Amsterdam — from the Anne Frank House to the bustling Waterlooplein flea market and a sunset stroll through Vondelpark — your muscles are begging for relief. Muscle relaxation massage uses flowing, medium-pressure strokes to ease general tension throughout your body, available at your hotel near Rembrandtplein, apartment in De Pijp, or home in Amsterdam Noord.
Popular Areas
Local Tip
Visiting Amsterdam for a long weekend? Schedule a muscle relaxation massage for your last evening to go home feeling refreshed.
Benefits of Muscle Relaxation Massage
Tension Release
Targeted kneading releases accumulated tension in muscles throughout your entire body
Flexibility
Loosened muscles move more freely, improving your daily mobility and comfort
Physical Comfort
That feeling of carrying heavy shoulders and a tight back dissolves after treatment
Better Circulation
Massage increases blood flow to tense muscles, delivering oxygen and removing waste products
Restful Sleep
Released muscle tension allows your body to truly rest, improving sleep quality
Energy Renewal
Tight muscles waste energy — released muscles let your body function more efficiently
How It Works
Choose Therapist
Browse muscle relaxation specialists in Amsterdam
Tension Check
Quick discussion about your tightest areas and desired pressure level
Full Body Treatment
Systematic work from neck to feet, using kneading, compression, and stretching
Move Freely
Notice how much lighter and more mobile you feel. Stay hydrated for best results
Pricing
Price varies by therapist. Travel within the city included.
Who Is It For?
Desk Workers
The #1 audience — tight neck, shoulders, and back from hours of sitting
Active People
Anyone with post-workout muscle tightness who wants relief without intensity of sports massage
Everyday Tension
People carrying tension from stress, poor posture, or daily physical demands
Regular Maintenance
The ideal regular massage for keeping muscles loose and preventing tension buildup
What to Expect
Quick Check (3 min)
Where are you tightest? What pressure feels right?
Full Body Work (55–85 min)
Back, neck, shoulders, arms, legs, and feet — comprehensive muscle tension release
Stretch (5 min)
Gentle assisted stretching to lock in the relaxation and maintain muscle length
Muscle Relaxation Massage Therapists in Amsterdam
Frequently Asked Questions
Other Massage Types in Amsterdam
Ready to Book Muscle Relaxation Massage?
Find certified therapists in Amsterdam and book today.
Find a Therapist