Lymphatic Drainage MassageGroningen
Gentle Detox Therapy | Reduce Swelling | From €65
What Is Lymphatic Drainage Massage?
Lymphatic drainage massage (MLD — Manual Lymphatic Drainage) is an ultra-gentle, specialized technique that stimulates the lymphatic system — your body's natural detoxification and immune defense network. Using feather-light, rhythmic strokes that follow the direction of lymph flow, the therapist encourages the movement of lymph fluid, helping flush toxins, reduce swelling, and boost your immune function.
The lymphatic system has no pump (unlike the cardiovascular system with the heart), relying instead on muscle movement, breathing, and external stimulation to circulate lymph fluid. MLD provides this stimulation in a targeted, therapeutic way — particularly beneficial after surgery, for lymphedema management, and for detoxification.
- Ultra-gentle feather-light pressure
- Stimulates the lymphatic/immune system
- Reduces swelling and fluid retention
- Accelerates detoxification
- Essential after surgery or for lymphedema
Benefits of Lymphatic Drainage Massage
Reduce Swelling
Moves excess fluid from swollen tissues back into the lymphatic system for proper drainage
Immune Boost
Stimulates lymph node activity, increasing white blood cell production and immune response
Detoxification
Helps the body eliminate metabolic waste, toxins, and excess fluids naturally
Skin Health
Reduces puffiness, cellulite appearance, and promotes clearer, healthier-looking skin
Post-Surgery Recovery
Accelerates healing after surgery by reducing post-operative swelling and bruising
Deep Calm
The extremely gentle rhythmic movements induce a deeply relaxed, almost meditative state
How It Works
Book a Specialist
MLD requires specialized training. Choose a certified lymphatic drainage therapist in Groningen
Health Review
Discuss any medical conditions, surgeries, or specific areas of swelling with your therapist
Gentle Session
Ultra-light rhythmic strokes following lymph pathways. So gentle you may fall asleep
Hydration
Drink extra water after your session to support lymph flushing. Your therapist will advise on frequency
Pricing
Price varies by therapist. Travel within the city included.
Who Is It For?
Post-Surgery Patients
Essential for reducing swelling after cosmetic surgery, orthopedic procedures, or cancer treatment
Edema/Lymphedema
Chronic or acute fluid retention in legs, arms, or face
Frequent Illness
Those who catch colds often or have a weakened immune system benefit from regular MLD
Detox Seekers
Health-conscious individuals wanting a natural internal cleanse and skin improvement
What to Expect
Assessment (5 min)
Check for contraindications and identify areas of swelling or congestion
Lymph Activation (50–80 min)
Feather-light strokes following lymph pathways from neck down through the whole body
Rest (5 min)
Brief rest, hydration, and scheduling recommendations for follow-up sessions
Lymphatic Drainage Massage Therapists in Groningen
Frequently Asked Questions
Other Massage Types in Groningen
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