Thai MassageNijmegen
Ancient Healing Art | Stretching & Acupressure | From €60
What Is Thai Massage?
Thai massage, also known as "nuad boran" or "yoga massage," is a 2,500-year-old healing system that combines acupressure, Indian Ayurvedic principles, and assisted yoga postures. Unlike Western massage, Thai massage is performed on a mat on the floor with the client fully clothed. No oils are used — instead, the therapist uses their hands, thumbs, elbows, knees, and feet to apply pressure along the body's energy lines (called "sen") while guiding you through passive stretches.
Often called "lazy person's yoga," Thai massage creates the benefits of a full yoga session without any effort on your part. The therapist gently moves your body into various positions — stretching your muscles, opening your joints, and stimulating energy flow. The result is a unique combination of deep relaxation, increased flexibility, and renewed vitality. In Nijmegen, our certified Thai massage specialists bring this ancient practice directly to your home or hotel room.
- 2,500-year-old healing tradition
- Performed fully clothed on a floor mat
- Combines stretching, acupressure, and yoga
- No oils used — pressure-based technique
- Dramatically improves flexibility
Benefits of Thai Massage
Deep Flexibility
Passive yoga-like stretches open joints and lengthen muscles far beyond what you can achieve alone
Energy Flow
Acupressure along "sen" energy lines unblocks stagnation and revitalizes your body and mind
Joint Health
Gentle rotations and mobilizations improve joint function and reduce stiffness in hips, knees, and spine
Mental Clarity
The meditative quality of Thai massage calms the mind, reduces anxiety, and improves concentration
Pain Relief
Effective for chronic back pain, headaches, and tension — studies show 60% improvement in chronic pain scores
Increased Energy
Unlike relaxation massage that makes you sleepy, Thai massage leaves you feeling energized and revitalized
How It Works
Book a Specialist
Choose a certified Thai massage therapist in Nijmegen. Many of our therapists trained in Thailand
Prepare Your Space
Clear a floor area of about 2x2 meters. Wear comfortable, loose-fitting clothing
Floor Mat Session
Therapist brings a professional Thai mat. The session flows through seated, supine, side-lying, and prone positions
Feel Renewed
After the session, enjoy increased mobility and a sense of lightness. Light activity and hydration recommended
Pricing
Price varies by therapist. Travel within the city included.
Who Is It For?
Yoga Lovers
Complement your yoga practice with passive stretching that goes deeper than solo practice
Sedentary Workers
Combat the stiffness and postural problems from long hours at a desk
Flexibility Seekers
Anyone wanting to improve their range of motion and physical freedom
Holistic Wellness
Those interested in Eastern healing traditions and energy-based bodywork
What to Expect
Intention Setting (5 min)
Brief discussion about your flexibility level, any restrictions, and desired focus areas
Lower Body (25–40 min)
Starting with feet and legs — acupressure, stretching, hip openers, and hamstring work while lying on your back
Upper Body & Seated (25–40 min)
Side-lying and seated positions for back twists, shoulder opening, arm stretches, and neck work
Final Relaxation (5 min)
Gentle head and face massage to close the session, leaving you in a state of peaceful alertness
