Shiatsu MassageUtrecht
Japanese Finger Pressure | Energy Meridians | From €60
What Is Shiatsu Massage?
Shiatsu ("shi" meaning finger, "atsu" meaning pressure) is a Japanese therapeutic bodywork system rooted in Traditional Chinese Medicine principles. The practitioner uses rhythmic finger, thumb, and palm pressure along the body's energy meridians — pathways through which "ki" (life energy) flows — to restore balance, relieve tension, and promote the body's natural healing ability.
Performed on a mat on the floor with the client fully clothed, Shiatsu incorporates gentle stretching, joint rotations, and acupressure techniques. Unlike Western massage which focuses on muscles, Shiatsu works with the body's energy system — treating the person as a whole rather than addressing individual symptoms.
- Japanese traditional healing art
- Finger and palm pressure along meridians
- Performed fully clothed on a floor mat
- Based on Traditional Chinese Medicine
- Treats the whole person, not just symptoms
Shiatsu Massage in Utrecht
Utrecht's open-minded, internationally oriented culture - shaped by its massive university population and diverse neighborhoods like Lombok - makes it a receptive city for Eastern healing traditions like Shiatsu. This Japanese pressure-point therapy balances your body's energy meridians, offering a meditative experience in the comfort of your home near Griftpark or a student apartment in De Uithof. Shiatsu's focus on holistic wellbeing resonates with Utrecht's progressive approach to health and mindfulness.
Popular Areas
Local Tip
Shiatsu is performed on a futon mat on the floor - wear comfortable, loose clothing. No oils are used, making it perfect for a quick session between classes or meetings.
Benefits of Shiatsu Massage
Energy Balance
Restores the flow of ki along meridians, addressing both excess and deficiency in the body's energy
Deep Relaxation
The rhythmic pressure and gentle rocking create a meditative state of deep calm
Joint Mobility
Gentle rotations and stretches improve flexibility and reduce joint stiffness throughout the body
Headache Relief
Shiatsu points on the head, neck, and shoulders are highly effective for tension headaches and migraines
Renewed Vitality
Clients often report feeling simultaneously relaxed and energized — a hallmark of balanced ki flow
Emotional Healing
Shiatsu addresses emotional holding patterns stored in the body, promoting emotional release and balance
How It Works
Find a Practitioner
Book a certified Shiatsu practitioner in Utrecht. Proper training takes 3+ years
Energy Assessment
Practitioner assesses your ki through abdominal palpation (hara diagnosis) and observation
Meridian Work
Systematic pressure along meridians, stretching, and joint rotations while you lie on a comfortable mat
Integration
Rest on the mat as your body integrates the treatment. Many people report feeling "centered" and clear
Pricing
Price varies by therapist. Travel within the city included.
Who Is It For?
Holistic Seekers
Those who appreciate Eastern medicine and want to work with their body's energy system
Stress & Fatigue
People feeling depleted, burnt out, or chronically fatigued — Shiatsu restores energy balance
Digestive Issues
Shiatsu hara work is particularly effective for IBS, bloating, and digestive discomfort
Emotional Balance
Those dealing with anxiety, grief, or emotional blocks that manifest as physical tension
What to Expect
Hara Diagnosis (5 min)
Gentle abdominal palpation reveals which meridians need attention — the foundation of Shiatsu treatment
Full Body Shiatsu (50–80 min)
Sequential work through all meridians — back, legs, arms, abdomen, chest, neck, and head
Rest & Grounding (5 min)
Quiet rest on the mat. The practitioner may give lifestyle or dietary suggestions based on your ki pattern
